{"title":"Pantry Additions","description":"\u003cp\u003eThe smartest and sexiest swaps you can make. Give yourself structure that satisfies.\u003c\/p\u003e","products":[{"product_id":"bare","title":"BARE","description":"\u003cp style=\"font-size:.75rem;letter-spacing:.26em;text-transform:uppercase;color:#6b4f3f;margin:0 0 .5rem\"\u003ePANTRY ADDITIONS · Daily Decadence\u003c\/p\u003e\u003cp style=\"font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.5rem;color:#6b4f3f;margin:0 0 1.4rem\"\u003eBARE is stevia. Made sexier by what’s not in it.\u003c\/p\u003e\u003cp\u003eWe use organic stevia at 98% Reb A, one of the purest grades you can buy. Most stevia packets are mostly fillers like erythritol or dextrose. BARE is the leaf extract and nothing else. Clean and sweet, without the licorice bitterness of lower grades. Hundreds of times sweeter than sugar, with zero calories and no spike to your blood sugar.\u003c\/p\u003e\u003cp\u003eJust the leaf, free of the fillers, sugar alcohols, and synthetics hiding in most sweeteners.\u003c\/p\u003e\u003cp\u003eSweeten freely: your concentrate, your coffee, your foam, as much or as little as you like.\u003c\/p\u003e\u003cp\u003eSweet Freedom, in its purest form.\u003c\/p\u003e\u003cdiv class=\"sf-bx\"\u003e\n\u003cstyle\u003e.sf-bx{margin:2.2rem 0 0}.sf-bx-star{text-align:center;color:#b0894f;font-size:1rem;letter-spacing:.4em;margin:2rem 0}.sf-bx-h{font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.7rem;color:#6b4f3f;margin:2rem 0 .8rem}.sf-bx-stat{font-family:'Cormorant Garamond',serif;text-align:center;font-size:clamp(2rem,4vw,2.8rem);line-height:1.25;color:#1a1a1a;margin:2.6rem 0;padding:1.8rem 0;border-top:1px solid #e2d8c6;border-bottom:1px solid #e2d8c6}.sf-bx details{border-top:1px solid #e2d8c6}.sf-bx details:last-of-type{border-bottom:1px solid #e2d8c6}.sf-bx summary{list-style:none;cursor:pointer;padding:1.3rem 0;font-family:'Cormorant Garamond',serif;font-size:1.5rem;color:#1a1a1a;display:flex;justify-content:space-between;align-items:center;gap:1rem}.sf-bx summary::-webkit-details-marker{display:none}.sf-bx summary::after{content:'+';color:#6b4f3f;font-size:1.5rem;line-height:1}.sf-bx details[open] summary::after{content:'\\2212'}.sf-bx .acc{padding:0 0 1.5rem}.sf-bx .acc p{font-size:1.05rem;line-height:1.8;color:#4a4038;margin:0 0 1rem}.sf-bx .acc p:last-child{margin-bottom:0}.sf-bx\u003ep{font-size:1.15rem;line-height:1.8;color:#4a4038;margin:0 0 1.1rem}\u003c\/style\u003e\n\u003cp class=\"sf-bx-star\"\u003e✦\u003c\/p\u003e\n\u003cp class=\"sf-bx-h\"\u003eWhat’s actually in your stevia packet\u003c\/p\u003e\n\u003cp\u003eTurn over most stevia packets and stevia isn’t the first ingredient. Erythritol or dextrose is. Stevia is so sweet that brands bulk it out to fill a spoon, so you’re mostly eating the filler. BARE skips the filler. One ingredient.\u003c\/p\u003e\n\u003cp class=\"sf-bx-stat\"\u003eAbout 1,000 servings in one pouch.\u003cbr\u003eUnder 3 cents a cup.\u003c\/p\u003e\n\u003cdetails open\u003e\u003csummary\u003eReb A, Reb M and the rest, explained\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\n\u003cp\u003eThe stevia leaf holds several sweet compounds. \u003cstrong\u003eStevioside\u003c\/strong\u003e is the most plentiful, and it’s where stevia’s licorice bitterness comes from. \u003cstrong\u003eReb A\u003c\/strong\u003e is sweeter and cleaner. \u003cstrong\u003eReb M\u003c\/strong\u003e is the rarest, a tiny fraction of the leaf.\u003c\/p\u003e\n\u003cp\u003eThe percentage on a label tells you how much of the extract is the clean stuff. At 98% Reb A, BARE is about as pure as organic stevia gets.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much to use\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\u003cp\u003eLess than you think. Start with a tiny pinch, about 1\/16 of a teaspoon, in a full cup, then taste. Stevia is hundreds of times sweeter than sugar, and too much is the number one reason people say it tastes bitter.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eBaking with BARE\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\u003cp\u003eBARE sweetens, but it doesn’t brown, caramelize or add bulk the way sugar does. For drinks, oats and yogurt, use BARE. For cookies and cakes, use \u003ca href=\"\/products\/build\"\u003eBUILD\u003c\/a\u003e, the 1:1 baking blend made for exactly that. BARE handles heat, so hot coffee and baking are both fine.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eZero calories, zero sugar\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\u003cp\u003eYour body doesn’t absorb stevia as sugar, so BARE adds sweetness without calories or a blood sugar spike.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\u003ch3\u003eSuggested use\u003c\/h3\u003e\u003cp\u003eAdd a pinch to water with your concentrate and froth. Stir into coffee, matcha, or oats, anywhere you’d reach for sugar.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eStevia Leaf Extract (98% Reb A)*\u003cbr\u003e\u003cspan style=\"font-size:.8rem;color:#8a7863\"\u003e*Organic\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNet wt. 1.76 oz (50g).\u003c\/em\u003e\u003c\/p\u003e","brand":"Sweet Freedom","offers":[{"title":"Default Title","offer_id":43791867969654,"sku":"SF-BARE-50G","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7465\/5094\/files\/sweet-freedom-bare-organic-stevia-square.jpg?v=1793504065"},{"product_id":"body","title":"BODY","description":"\u003cp style=\"font-size:.75rem;letter-spacing:.26em;text-transform:uppercase;color:#6b4f3f;margin:0 0 .5rem\"\u003ePANTRY ADDITIONS · Daily Decadence\u003c\/p\u003e\u003cp style=\"font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.5rem;color:#6b4f3f;margin:0 0 1.4rem\"\u003eBODY has double meaning.\u003c\/p\u003e\u003cp\u003eYour foam (from our plant milk concentrates) gets even more luxurious. Inulin, a natural fiber from Jerusalem artichoke root, adds structure for a thicker, more velvety foam.\u003c\/p\u003e\u003cp\u003eIt keeps you satisfied, longer. Inulin is a prebiotic: food for the good bacteria in your gut. Fiber slows digestion, so meals hold you longer. The fullness comes from within, and it lasts.\u003c\/p\u003e\u003cp style=\"font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.3rem;color:#6b4f3f\"\u003eFullness that comes from food, not willpower.\u003c\/p\u003e\u003cp\u003eOne whole-food fiber, free of fillers, free of the tradeoff.\u003c\/p\u003e\u003cp\u003eThe sexiest, most strategic swap you can make.\u003c\/p\u003e\u003cdiv class=\"sf-bx\"\u003e\n\u003cstyle\u003e.sf-bx{margin:2.2rem 0 0}.sf-bx-star{text-align:center;color:#b0894f;font-size:1rem;letter-spacing:.4em;margin:2rem 0}.sf-bx-h{font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.7rem;color:#6b4f3f;margin:2rem 0 .8rem}.sf-bx-stat{font-family:'Cormorant Garamond',serif;text-align:center;font-size:clamp(2rem,4vw,2.8rem);line-height:1.25;color:#1a1a1a;margin:2.6rem 0;padding:1.8rem 0;border-top:1px solid #e2d8c6;border-bottom:1px solid #e2d8c6}.sf-bx details{border-top:1px solid #e2d8c6}.sf-bx details:last-of-type{border-bottom:1px solid #e2d8c6}.sf-bx summary{list-style:none;cursor:pointer;padding:1.3rem 0;font-family:'Cormorant Garamond',serif;font-size:1.5rem;color:#1a1a1a;display:flex;justify-content:space-between;align-items:center;gap:1rem}.sf-bx summary::-webkit-details-marker{display:none}.sf-bx summary::after{content:'+';color:#6b4f3f;font-size:1.5rem;line-height:1}.sf-bx details[open] summary::after{content:'\\2212'}.sf-bx .acc{padding:0 0 1.5rem}.sf-bx .acc p{font-size:1.05rem;line-height:1.8;color:#4a4038;margin:0 0 1rem}.sf-bx .acc p:last-child{margin-bottom:0}.sf-bx-note{font-size:.95rem;line-height:1.7;color:#6b4f3f;margin:2rem 0 0;font-style:italic}.sf-bx\u003ep{font-size:1.15rem;line-height:1.8;color:#4a4038;margin:0 0 1.1rem}\u003c\/style\u003e\n\u003cp class=\"sf-bx-star\"\u003e✦\u003c\/p\u003e\n\u003cp\u003eIt froths. Whisked into anything hot it builds a stable foam. Add it to your Sweet Freedom phase concentrates and one cup does the work of two. The concentrate brings the fats, minerals, and whole-seed nutrition. BODY brings the fiber. Together they froth into something richer than either one alone, and fiber alongside fat is what makes a morning hold until lunch.\u003c\/p\u003e\n\u003cp\u003eNothing extra to drink. Nothing extra to remember.\u003c\/p\u003e\n\u003cp class=\"sf-bx-h\"\u003eOne ingredient, not twenty.\u003c\/p\u003e\n\u003cp\u003eMost supplements name a long list and dose almost none of it high enough to do anything. The label reads like a promise and the amounts are a rounding error. “Proprietary blend” is how that gets hidden, because the term lets a brand list ingredients without ever telling you how much of each is inside. You end up paying for a paragraph.\u003c\/p\u003e\n\u003cp\u003eWe would rather give you one thing at the amount the research actually used. Ten grams of inulin is the dose in the clinical literature. One ingredient, in a meaningful amount, and no cupboard full of half-finished bottles.\u003c\/p\u003e\n\u003cp\u003eFiber slows the rate your stomach empties. With the proper intake, a meal keeps you satisfied the way a meal is supposed to. You stop negotiating with yourself at four in the afternoon, not because you got stronger, but because your body finally has what it needs to do the job itself. Ten grams. One scoop. Your body takes it from there.\u003c\/p\u003e\n\u003cp class=\"sf-bx-stat\"\u003eWomen need 25 grams of fiber a day.\u003cbr\u003eWe average 15.\u003c\/p\u003e\n\u003cdetails open\u003e\u003csummary\u003eWhat makes BODY different\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\n\u003cp\u003e\u003cstrong\u003ePrebiotic, not probiotic.\u003c\/strong\u003e Probiotics are bacteria. Prebiotics are what the bacteria eat. Sending in bacteria without feeding them is the more common and less useful half of the equation. Inulin is food for the ones already living there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne ingredient.\u003c\/strong\u003e You can read the entire list in four words. Most fiber powders run to fifteen, and the reason is never flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShort chain, for drinks.\u003c\/strong\u003e Inulin comes in different chain lengths, and the length decides what it does best. Longer-chain chicory inulin adds structure, which is why BUILD uses it for baking. Short-chain inulin, from Jerusalem artichoke, dissolves instantly and completely into liquid, which is exactly what you want in a drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt dissolves clear.\u003c\/strong\u003e No cloud, no grit, no film at the bottom of the glass.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt froths.\u003c\/strong\u003e Into a stable foam, hot or cold, with or without a phase concentrate alongside it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo gums.\u003c\/strong\u003e No guar, no xanthan, no acacia. Gums are what turn fiber powders to slime, and they are in almost everything.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNothing else.\u003c\/strong\u003e No maltodextrin, no natural flavors, no fillers, no anti-caking agents.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow to use it\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\n\u003cp\u003eOne scoop. Any liquid, hot or cold. Stir or froth. That is it.\u003c\/p\u003e\n\u003cp\u003eCoffee, matcha, tea, water, a smoothie. It does not change the taste of what you put it in, which is how it is meant to serve you.\u003c\/p\u003e\n\u003cp\u003eWhere it fits in the rest of the line: froth it into a phase concentrate, sweeten that cup with BARE, bake with BUILD. Everything in PANTRY ADDITIONS is designed to disappear into something you were already going to make.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat to expect\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\n\u003cp\u003e\u003cem\u003eDescribes the recognized role of dietary fiber, not a promise about this product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe first week.\u003c\/strong\u003e Fiber is not a stimulant and it will not announce itself. Most women notice nothing dramatic, which is correct. Start at half a scoop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks two and three.\u003c\/strong\u003e This is usually when regularity settles. Prebiotic fiber is fermented in the colon into short-chain fatty acids, the mechanism behind most of what fiber is credited with. Studies measuring changes in gut bifidobacteria typically see them inside two to four weeks at this dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks four through eight.\u003c\/strong\u003e Satiety tends to arrive here rather than at the start. Fiber slows gastric emptying, so meals hold you longer without you doing anything differently.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eThe honest answer about bloating\u003c\/summary\u003e\u003cdiv class=\"acc\"\u003e\u003cp\u003ePrebiotic fiber's fermentation can cause gas and bloating in the first week or two. Start at half a scoop for the first week, and hydrate well.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cp class=\"sf-bx-note\"\u003eWe use organic short-chain Jerusalem artichoke, and we test every material before we buy it. At ten grams a day, this bag is thirty-four servings. Seventy-six cents a day.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch3\u003eSuggested use\u003c\/h3\u003e\u003cp\u003eAdd a spoonful to water with your concentrate and froth. Stir into smoothies, oats, or yogurt.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eInulin (Jerusalem artichoke)*\u003cbr\u003e\u003cspan style=\"font-size:.8rem;color:#8a7863\"\u003e*Organic\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNet wt. 12 oz (340g), 34 servings.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sweet Freedom","offers":[{"title":"Default Title","offer_id":43791868002422,"sku":"SF-BODY-12OZ","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7465\/5094\/files\/sweet-freedom-body-prebiotic-inulin-square.jpg?v=1793504065"},{"product_id":"build","title":"BUILD","description":"\u003cp style=\"font-size:.75rem;letter-spacing:.26em;text-transform:uppercase;color:#6b4f3f;margin:0 0 .5rem\"\u003ePANTRY ADDITIONS · Daily Decadence\u003c\/p\u003e\u003cp style=\"font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.5rem;color:#6b4f3f;margin:0 0 1.4rem\"\u003eBUILD does sugar’s job, with no crash and actual health benefits.\u003c\/p\u003e\u003cp\u003eA true 1:1 sugar replacement, swap it cup for cup, anywhere you’d reach for sugar. The secret is allulose, a rare sugar that browns and caramelizes exactly like the real thing, but your body barely absorbs it, so you get sugar’s taste and texture with no spike and no crash. Inulin gives your bakes structure and crumb, and feeds your gut as a prebiotic fiber while it’s at it. Monk fruit and stevia bring the sweetness, with no aftertaste.\u003c\/p\u003e\u003cp\u003eAnd no erythritol, the one that leaves a cooling, minty finish. Most “monk fruit” sweeteners are mostly erythritol. Not this one.\u003c\/p\u003e\u003cp\u003eFree of erythritol, free of fillers. Zero glycemic, cup for cup, bake freely, and keep the recipes you refuse to give up.\u003c\/p\u003e\u003ch3\u003eSuggested use\u003c\/h3\u003e\u003cp\u003eSwap it 1:1 for sugar in baking, coffee, or anywhere you’d use sugar.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eAllulose*, Inulin (chicory root)*, Monk Fruit Extract*, Stevia Leaf Extract*\u003cbr\u003e\u003cspan style=\"font-size:.8rem;color:#8a7863\"\u003e*Organic\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNet wt. 16 oz (454g).\u003c\/em\u003e\u003c\/p\u003e","brand":"Sweet Freedom","offers":[{"title":"Default Title","offer_id":43791868166262,"sku":"SF-BUILD-16OZ","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7465\/5094\/files\/sweet-freedom-build-baking-blend-square.jpg?v=1793504065"},{"product_id":"the-essentials-collection","title":"The Pantry Additions Collection","description":"\u003cp style=\"font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.6rem;color:#6b4f3f;margin:0 0 1.2rem\"\u003eStock the pantry.\u003c\/p\u003e\u003cp\u003eEvery Daily Decadence swap, in one box. BARE to sweeten freely, BODY for a more luxurious foam and lasting fullness, BUILD to bake without the crash. The sexiest, most strategic way to stock a kitchen.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn the box: BARE (50 g) · BODY (12 oz) · BUILD (16 oz).\u003c\/em\u003e\u003c\/p\u003e","brand":"Sweet Freedom","offers":[{"title":"Default Title","offer_id":43832589942902,"sku":"SF-BUNDLE-ESSENTIALS","price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7465\/5094\/files\/sweet-freedom-pantry-additions-collection-bare-body-build.jpg?v=1792932480"}],"url":"https:\/\/www.sweetfreedom.health\/collections\/essentials.oembed","provider":"SWEET FREEDOM","version":"1.0","type":"link"}