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Duo · Phases II and IV

Foundation Duo

Foundation Duo

The core two.

RISE and ROOT, 8 oz each

RISE and ROOT: pumpkin for the first half of your cycle, sunflower and sesame for the second. The two foundations that carry you from follicular through your bleed. Where most women begin.

Regular price $56.00 USD
Regular price $64.00 USD Sale price $56.00 USD
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Pairs with
How to use

One to two tablespoons, depending on how rich you like it. Froth with hot water for a fresh plant milk, blend into anything creamy, or drizzle straight from the jar.

What's inside

*Organic

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Foundation Duo, open jar
Duo · Phases II and IV

The core two.

RISE is the first half of your month. ROOT is the second. Together they cover the minerals seed cycling is built on: zinc and selenium while your body builds toward ovulation, vitamin E, calcium and steadying cinnamon through the luteal stretch. One spoonful a day, every day of the cycle.

One spoonful. Fresh plant milk, made in your kitchen.

Tastes like
Vanilla cake, then cinnamon halva.
Made for
The first half of your cycle and the second
Texture
All the goodness of raw nut milk. None of the soaking, straining, or cleanup.
Always
Organic · No gums · No seed oils · No refined sugar · Whole food
Fresh frothed Sweet Freedom plant milk
In the box

Two jars. One month.

The Sweet Freedom handheld frother
How to use

Froth. Blend. Drizzle.

01

Froth

One to two tablespoons, depending on how rich you like it. Hot water, thirty seconds with a frother. Fresh plant milk for coffee, matcha, or cacao.

02

Blend

Into smoothies, oats, and yogurt. It disappears into anything creamy and makes it taste like dessert.

03

Drizzle

Straight from the jar over fruit, toast, or a warm bowl. Occasionally, right from the spoon.

BARE
Pair it with

BARE

Organic stevia. One ingredient.

Tastes like
Clean and sweet, no bitter finish.
When
Pantry Additions
Together
One ingredient, organic stevia. Stir a little into the plant milk you froth from RISE and ROOT when you want it sweeter, with nothing else added.
The Sweet Freedom line