A new relationship to nourishment
Meet Sweet Freedom: cycle-synced plant milk concentrates made from whole nuts and seeds. A new way to make fresh, creamy plant milk for your coffee, matcha, or cacao in just thirty seconds. No cartons, soaking, or straining. Just scoop, add water, and froth.
Froth it, blend it, or eat it off the spoon.
Shop by phase
The Foundation
Pantry Additions
Beyond the Cycle
Not your average nut or seed butter.
Sweet Freedom is stone-ground from whole nuts and seeds, silky enough to drizzle over yogurt, oats, and toast, or froth into a rich plant milk. Nutrient-dense indulgence, with no gums, no oils, and no refined sugar.
Everything you’d make from scratch. Beautifully simplified.
Fresh café-style milk, without the soaking, straining, or cleanup.
Homemade taste. Everyday convenience.
Your body changes throughout the month. Our blends change with it.
Your body moves in a monthly rhythm, and your needs move with it. Each blend is made for a phase of your cycle, and the season beyond it.
Read about cycle syncing
Made for your phase. Made to be craved.
From creamy vanilla to deep, spiced cacao, each blend is rich in the minerals and good fats your body actually builds hormones from, through every phase of your cycle, and every season beyond it.
Pantry Additions
We believe you shouldn’t have to give up the recipes you love.
BARE is pure stevia extract for coffee, matcha, and everyday sweetness. BODY is prebiotic inulin you can mix into drinks and recipes. BUILD is our allulose-based sugar alternative, made with baking in mind.
Three useful ingredients for making more of what you already love, exactly how you like it.
Brazil NutSelenium
Pumpkin SeedZinc
SunflowerVitamin E
SesameCalcium
Black SesamePolyphenols
Dark CacaoMagnesiumMade in hotel rooms and private jet galleys.
Everywhere I traveled, the “healthy” options were watered down or full of gums, fillers, and oils. So I stopped searching and started creating my own.
I made it for myself. Now it’s yours.
I stopped buying oat milk. RISE frothed into my coffee is creamier, keeps me full for hours, and I can pronounce every ingredient.
Everything you want to know
Nut butter with a plot twist. Sweet Freedom is a silky concentrate made from whole nuts and seeds. Blended to silky perfection, when you add water it turns into fresh plant milk, ready to be frothed into a fluffy cappuccino style milk, mixed in big batches with a blender or straight from the spoon.
It makes your coffee dangerously good. A spoonful, a little water, a quick froth using a handheld frother on the go or my recommended countertop version. Suddenly your kitchen has a better cappuccino than the café. Thick enough to stick to your spoon turned upside down. Your coffee has never had this kind of body.
Creamer comes ready-made full of preservatives, gums, fillers and seed oil. A one way ticket to inflammatory, hormone disruption hell. NO THANKS. Sweet Freedom is the solution: pure organic nuts and seeds blended to silk, shelf stable and nutrient rich. You make one cup at a time, blend a larger batch into nut milk, or spoon it into your coffee, cacao, matcha fix, or protein shake.
No. Any handheld milk frother works, or a blender for larger batches. We love ours: high quality and USB rechargeable.
Roughly twelve to fourteen per 8 oz jar, about one cycle if you enjoy a cup or two a day.
We make no promises about your love life. We do make a very good froth.
The blends contain nuts and seeds with naturally occurring nutrients and minerals. But we can say that your hormones run on the minerals that the modern diet is severely lacking. Sweet Freedom brings them back in a delicious addition to your every day rituals.
Deprivation to look and feel good? We don’t know her.
No. Cycle alignment is an invitation, not a rule. Use whichever phase feels good to you.
For the person who says they want nothing but has very specific opinions about coffee? Excellent choice. Unexpected, useful, and more fun than another mug.
Pure exhaustion.
One day, I was too tired to go to the store for the only carton almond milk I would ever drink (shoutout MALK!) and desperate for the coffee I needed. I took the nuts and seeds I had at home and blended them past the point of your average nut butter. The silky texture it created in my milk frother was something so thick it stuck to my spoon.
I remember thinking, “I can’t believe it’s not butter.” That was the beginning of Sweet Freedom.
Richer froth, taste better and cost than that rape-seed-filled oat-milk latte you’ve been buying.
